Educate and support the well being of your employees through the integration of group educational programming conducted at your worksite. Providing education and information is often the first step toward encouraging people to make healthy choices and to begin thinking of the positive changes they can make in their lives to feel better and become healthier.

Whether your program is focused on weight management, healthier lunches and snacks, mindfulness and stress management, increasing your baseline fitness or is a well-rounded program addressing multiple themes, the outcome is the same: reduced absenteeism, increased productivity, lower healthcare costs and a boost in morale.

I work to co-create a community atmosphere of support, motivational accountability and fun with a custom, holistic program that addresses the individual and the group.

With years of expertise as an Holistic Health & Wellness Coach, Master Fitness Trainer, Yoga, Pilates, and Meditation Teacher, I am particularly adept at working with a diverse range of interests and abilities, to get your team working stronger, healthier and happier.

Ready for a happier & more productive workforce?