Expert Personal Training, Yoga, Pilates & Nutrition for Total Wellness 

Arcadia. Paradise Valley. Scottsdale.


Meet Jenn Menzer
founder of Jenn Menzer Fitness Arizona

Jenn is a multi-modal health and fitness expert who has been improving lives since 2001. Pulling from her exhaustively diverse fitness expertise, Master’s in Counseling Psychology, and AADP Board Certified Integrative Nutrition Coaching practice, Jenn creates truly customized and effective wellness, fitness, and nutritional programming that will change your life.

Part coach, educator, and 100% motivator;

Jenn is your greatest health-enabler. She believes that impactful, results driven methods, along with clear instruction and positive reinforcement are the tools for success. Jenn will also empathize with you, as well as provide a bit of tough love (when needed) to further ensure your success.


“I met Jenn almost a year ago and she has changed my life! She goes beyond teaching classes in pilates, yoga and balanced fitness to help you correct your posture, stand straighter and feel better. Every morning I feel stronger and say a silent "thank you" to Jenn. I've watched her work with older and younger men and women, athletes and those rehabilitating from surgery or injury. She is inspirational. Working with Jenn will be a gift to your life!”
- Linda S


Jenn's Start In Wellness 

As a kid, Jenn was a more cerebral student and would constantly try to avoid gym class. However, at the age of 15, her mom took her to a group exercise class and a spark was set. Jenn began taking classes daily, and two years later at the age of 17, she began teaching group exercise part time while at college.

Jenn graduated from NYU with her BA in Psychology and continued to teach group exercise during her postgraduate work at Northeastern University where she graduated with a Master’s in Counseling Psychology.

After three years of a professional career as a Mental Health Clinician, Jenn realized that her true passion was integrated health and wellness. She decided to switch gears into a career where she would be able to truly support clients in a more holistic manner, as they made meaningful and lasting changes in their lives.

Jenn accepted a role as Assistant Fitness Director at Healthworks in Boston, MA. It was here that she earned her certifications as a Personal Trainer, Pilates Instructor, and Holistic Health & Integrative Nutrition Coach. After six years at Healthworks, Jenn was given the wonderful opportunity to own her own wellness studio.  Jenn purchased Saldare Spa, a boutique wellness studio in Boston’s historic South End where she and her highly trained staff supported clients on proper fitness, nutrition and holistic wellness.

In 2017, Jenn sold Saldare and moved to beautiful Phoenix, AZ.  She founded Jenn Menzer Fitness Arizona where she continues to support clients looking to live a happier more vibrant life. 

Experience Matters – 17+ Years of Personal Training & Nutrition Coaching

  • MS Counseling Psychology
  • Certified Holistic Health & Integrative Nutrition Coach
  • Certified Mike Boyle Functional Strength Coach
  • Certified Corrective Exercise Specialist
  • Certified Master Fitness Trainer
  • Certified Pilates Instructor
  • Certified Vinyasa, Yin & Restorative Yoga Teacher
  • Certified Meditation Teacher
  • Certified Pre and Post-Natal Fitness Trainer
  • Certified Barre Instructor
  • Certified Kettlebells Instructor
  • Certified Group Exercise Instructor
  • Certified Indoor Cycling Instructor
  • Certified TRX Suspension Training
  • Certified GRAVITY System Training
  • Certified Integrated Stretching Specialist
  • Certified CPR & AED

Effective Results Driven Support To Meet Your Goals